Prosciutto cotto

by Mondo Italiano 200 g in Insaccati Barcode 4316268439749
Poor nutritional quality
Ultra-processed food

Prosciutto cotto by Mondo Italiano provides 111 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Insaccati category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 111 kcal 223 −50%
Total fat 3 g 3 g 4% 14.7 −80%
Saturated fat 1 g 1 g 5% 5.6 −82%
Carbohydrates 1 g 1 g 0% 1.3 −24%
Total sugars 1 g 1 g 0.7 +48%
Added sugars 1.2 g 1.2 g 2% 1 +11%
Dietary fiber 0 g 0 g 0% 0
Protein 19.5 g 19.5 g 39% 21.1 −8%
Salt 2.3 g 2.3 g 8.3 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Insaccati products on Foodmetria.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Gewürze, Gewürz-d extrakte, Stabilisator: Triphosphate

Palm oil freeNot veganNot vegetarian
May contain traces
Mustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4316268439749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 111 kcal per 100 g and about 111 kcal per serving (100g).

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prosciutto cotto contain?

No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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