View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Propolis
Propolis provides 56 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bee products category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 56 kcal | 253 −78% |
| Total fat | 0.4 g | 3.3 −87% |
| Saturated fat | 0.1 g | 0.6 −89% |
| Carbohydrates | 0 g | 44.3 −100% |
| Total sugars | 0 g | 31.6 −100% |
| Dietary fiber | 0 g | 4 −100% |
| Protein | 13 g | 12.1 +7% |
| Salt | 0.3 g | 0.1 +326% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bee products products on Foodmetria.
Compared with other bee products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130 g
- Sold in
- France
- Barcode
- 3760023950191
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Propolis?
Propolis contains 56 kcal per 100 g.
How much sugar is in Propolis?
Propolis has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Propolis healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 3 
a More bee products
View all →
d NOVA 4 
NOVA 1 
d 
c 
NOVA 4 
NOVA 1