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Promises valentine milk chocolate candy hearts ounce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Promises valentine milk chocolate candy hearts ounce

in Confectioneries Barcode 0040000413721
Bad nutritional quality
Ultra-processed food

Promises valentine milk chocolate candy hearts ounce provides 536 kcal per 100 g, with 57.1 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Sugars
57.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 hearts (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 409 +31%
Total fat 32.1 g 9 g 12% 9.5 +238%
Saturated fat 21.4 g 6 g 30% 6.1 +249%
Carbohydrates 60.7 g 17 g 6% 74.3 −18%
Total sugars 57.1 g 16 g 54.6 +5%
Added sugarsUSDA 50 g 14 g 28% 39.3 +27%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 7.1 g 2 g 4% 3.4 +113%
Salt 0.2 g 0.1 g 0.3 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19360 Confectioneries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other confectioneries

Calories higher 12%
Sugars higher 45%
Salt higher 37%
Saturated fat higher 5%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor).

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 hearts (28 g)
Sold in
United States
Barcode
0040000413721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Promises valentine milk chocolate candy hearts ounce?

Promises valentine milk chocolate candy hearts ounce contains 536 kcal per 100 g and about 150 kcal per serving (4 hearts (28 g)).

How much sugar is in Promises valentine milk chocolate candy hearts ounce?

Promises valentine milk chocolate candy hearts ounce has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Promises valentine milk chocolate candy hearts ounce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Promises valentine milk chocolate candy hearts ounce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Promises valentine milk chocolate candy hearts ounce contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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