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Proactiv Light
Proactiv Light by ProActiv provides 314 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 314 kcal | 437 −28% | |
| Total fat | 35 g | 35 g | 45% | 48.2 −27% |
| Saturated fat | 7.6 g | 7.6 g | 38% | 13.3 −43% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.8 −41% |
| Total sugars | 0.5 g | 0.5 g | 0.3 +54% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0.5 g | 0.5 g | 1% | 0.4 +37% |
| Salt | 2 g | 2 g | 0.8 +159% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, vegetable oils (rapeseed, sunflower, linseed), plant sterol esters 9% (equivalent to 5.4% plant sterols), coconut fat, salt (0.8%), emulsifier: lecithin, natural flavourings, vitamin A and D. A daily consumption of 1.5-2.4g plant sterols can lower cholesterol by 7-10% in 2-3 weeks. Eat 3 servings of this spread (30g) per day. A 10g serving contains 0.54g plant sterols. Combine with a healthy diet and lifestyle with sufficient fruit and vegetables. Consuming more than 3g plant sterols per day is not recommended. High cholesterol is one of the risk factors for coronary heart disease. You may need to improve more than one risk factor to reduce your overall risk. Not intended for people who do not need to control their blood cholesterol level. Consult your doctor if you are on cholesterol lowering medication. Not suitable for pregnant or breast-feeding women and children under 5 years. ProActiv is a registered trademark. www.heartuk.org.uk HEART UK registered charity 1003904 Vegan 200 CLEAN TUB Recycle LID Recycle FOIL Recycle 8 "719200 255333"> 38 Upfield C Pr Sa Vit Vit Om Om Clin ¹daily Plant ProActiv UK, PO Box 7560 Upfield Sprea Riverside One Quay, Dublin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 100g
- Labels & certifications
- VegetarianOmega-3VeganNo palm oilThe Vegan SocietyOmega 6
- Sold in
- Ireland, United Kingdom
- Barcode
- 8719200255333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proactiv Light?
Proactiv Light contains 314 kcal per 100 g and about 314 kcal per serving (100g).
How much sugar is in Proactiv Light?
Proactiv Light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proactiv Light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Proactiv Light vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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