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Pro Mlk
Pro Mlk by The Cow Shed provides 49 kcal per 100 ml, with 4.9 g of sugars and 6.6 g of protein. That is 23% more sugar than the average product in this category. It is listed in the Protein shakes category and comes in a 330ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 162 kcal | 141 −65% | |
| Total fat | 0.4 g | 1.4 g | 2% | 2.6 −84% |
| Saturated fat | 0.3 g | 0.9 g | 5% | 1 −73% |
| Carbohydrates | 4.9 g | 16.1 g | 6% | 8 −39% |
| Total sugars | 4.9 g | 16.1 g | 4 +23% | |
| Protein | 6.6 g | 21.6 g | 43% | 21.2 −69% |
| Salt | 0.1 g | 0.2 g | 0.5 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330ml
- Serving size
- 1 bottle (330 ml)
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5000316001086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pro Mlk?
Pro Mlk contains 49 kcal per 100 ml and about 162 kcal per serving (1 bottle (330 ml)).
How much sugar is in Pro Mlk?
Pro Mlk has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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