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Pretzels Twists
Pretzels Twists by Utz provides 393 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 250 +57% | |
| Total fat | 5.4 g | 1.5 g | 2% | 13.7 −61% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 22.8 +228% |
| Total sugars | 14.3 g | 4 g | 10.4 +37% | |
| Added sugars | 14.3 g | 4 g | 8% | 6.8 +111% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.8 −25% |
| Protein | 7.1 g | 2 g | 4% | 11.6 −39% |
| Salt | 1.5 g | 0.4 g | 0.7 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, HONEY, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, OR SOYBEAN OIL), SALT, YEAST, SODA.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 28 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0041780002266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzels Twists?
Pretzels Twists contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).
How much sugar is in Pretzels Twists?
Pretzels Twists has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pretzels Twists healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzels Twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzels Twists contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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