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Pretzel mix
Pretzel mix by Well Market provides 400 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 3.3 g | 1 g | 1% | 25.3 −87% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 48.9 +64% |
| Total sugars | 3.3 g | 1 g | 18.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −50% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 3.4 g | 1 g | 1.1 +216% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 18 pieces (30 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0050428029527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel mix?
Pretzel mix contains 400 kcal per 100 g and about 120 kcal per serving (18 pieces (30 g)).
How much sugar is in Pretzel mix?
Pretzel mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel mix healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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