Pretzel braids

by crav'n Flavor 10 oz in Melange sticks et bretzels Barcode 0036800488335
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pretzel braids by crav'n Flavor provides 393 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melange sticks et bretzels category and comes in a 10 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 408
Total fat 5.4 g 1.5 g 2% 7.4 −27%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 78.6 g 22 g 8% 73.3 +7%
Total sugars 0 g 0 g 3.8 −100%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 0 g 0 g 0% 3.9 −100%
Protein 10.7 g 3 g 6% 10.9
Salt 3.1 g 0.9 g 3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Melange sticks et bretzels products on Foodmetria.

Compared with other melange sticks et bretzels

Calories higher 47%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 1%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, YEAST, NATURAL FLAVOR. CONTAINS: WHEAT.

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
10 oz
Serving size
28g
Sold in
United States
Barcode
0036800488335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel braids?

Pretzel braids contains 393 kcal per 100 g and about 110 kcal per serving (28g).

How much sugar is in Pretzel braids?

Pretzel braids has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretzel braids healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretzel braids contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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