View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Premium Mangos
Premium Mangos by Natierra provides 400 kcal per 100 g, with 60 g of sugars and 5 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 80 kcal | 453 −12% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 90 g | 18 g | 7% | 48.9 +84% |
| Total sugars | 60 g | 12 g | 18.8 +220% | |
| Dietary fiber | 10 g | 2 g | 7% | 6.7 +49% |
| Protein | 5 g | 1 g | 2% | 13.3 −62% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Freeze-dried mangos.
Product details
- Serving size
- 1 bag (20 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0812907015328
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Premium Mangos?
Premium Mangos contains 400 kcal per 100 g and about 80 kcal per serving (1 bag (20 g)).
How much sugar is in Premium Mangos?
Premium Mangos has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Premium Mangos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Mangos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More snacks
View all →
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4 More from Natierra
View all →
c NOVA 4
NOVA 1
d NOVA 1
e NOVA 4
e NOVA 1