Premium Dried Blueberries
Premium Dried Blueberries by Ravers Bay Fruit Co. provides 349 kcal per 100 g, with 58.1 g of sugars and 0 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 150 kcal | 453 −23% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 86.1 g | 37 g | 13% | 48.9 +76% |
| Total sugars | 58.1 g | 25 g | 18.8 +210% | |
| Dietary fiber | 11.6 g | 5 g | 18% | 6.7 +73% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blueberries, sugar, sunflower oil (not a significant source of fat)
Product details
- Serving size
- 1/3 cup (43 g)
- Sold in
- United States
- Barcode
- 0070283435189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Dried Blueberries?
Premium Dried Blueberries contains 349 kcal per 100 g and about 150 kcal per serving (1/3 cup (43 g)).
How much sugar is in Premium Dried Blueberries?
Premium Dried Blueberries has 58.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Premium Dried Blueberries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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