Nutrition report ready

Premium Dark 70% Pekan & Havsalt 100g Freia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mondelez norge product.

Nutri-Score E

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Premium Dark 70% Pekan & Havsalt 100g Freia

by Mondelez norge 100 g in Dark chocolates Barcode 7622300635497
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Premium Dark 70% Pekan & Havsalt 100g Freia by Mondelez norge provides 585 kcal per 100 g, with 32 g of sugars and 7.6 g of protein. Its Nutri-Score is E. It is listed in the Dark chocolates category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
24 g · High
Sugars
32 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 585 kcal 117 kcal 554 +6%
Total fat 44 g 8.8 g 11% 40.1 +10%
Saturated fat 24 g 4.8 g 24% 24
Carbohydrates 33 g 6.6 g 2% 37 −11%
Total sugars 32 g 6.4 g 29.2 +9%
Added sugars 0 g 0 g 0% 21.6 −100%
Dietary fiber 11 g 2.2 g 8% 9.4 +17%
Protein 7.6 g 1.5 g 3% 8 −5%
Salt 0.4 g 0.1 g 0.1 +269%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6184 Dark chocolates products on Foodmetria.

Compared with other dark chocolates

Calories higher 24%
Sugars higher 40%
Salt higher 4%
Saturated fat lower 46%
Protein top 56%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kakaomasse, sukker, kakaosmør, fettredusert kakaopulver, pekannøtter (5 %), melkefett, havsalt (0,3%), emulgator (soyalecitiner), glukosesirup, naturlig vaniljearoma, overflatebehandlingsmiddel (gummi arabicum), skummetmelkpulver. mørk sjokolade: minst 70 % kakao.

Product details

Quantity
100 g
Serving size
20 g
Labels & certifications
No gluten
Sold in
Switzerland
Barcode
7622300635497

Prices reported by shoppers

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Recipe & label changes

  1. October 6, 2026
    • Calories: 595 → 585
    • Fat: 45.5 → 44
    • Saturated fat: 26 → 24
    • Sugars: 29.5 → 32
    • Salt: 0.01 → 0.42
    • Protein: 7 → 7.6
    • Fiber: 10 → 11

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Premium Dark 70% Pekan & Havsalt 100g Freia?

Premium Dark 70% Pekan & Havsalt 100g Freia contains 585 kcal per 100 g and about 117 kcal per serving (20 g).

How much sugar is in Premium Dark 70% Pekan & Havsalt 100g Freia?

Premium Dark 70% Pekan & Havsalt 100g Freia has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Premium Dark 70% Pekan & Havsalt 100g Freia healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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