Premium cookie mix
Cookie mix
Premium cookie mix by Ghirardelli provides 409 kcal per 100 g, with 54.6 g of sugars and 4.6 g of protein. That is 53% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 90 kcal | 382 +7% | |
| Total fat | 4.6 g | 1 g | 1% | 8 −43% |
| Saturated fat | 2.3 g | 0.5 g | 3% | 3.4 −34% |
| Carbohydrates | 86.4 g | 19 g | 7% | 71.6 +21% |
| Total sugars | 54.6 g | 12 g | 35.7 +53% | |
| Dietary fiber | 4.5 g | 1 g | 4% | 3.2 +40% |
| Protein | 4.6 g | 1 g | 2% | 6.6 −31% |
| Salt | 0.9 g | 0.2 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar.
Product details
- Serving size
- 2 Tbsp (22 g)
- Sold in
- United States
- Barcode
- 0041449470306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium cookie mix?
Premium cookie mix contains 409 kcal per 100 g and about 90 kcal per serving (2 Tbsp (22 g)).
How much sugar is in Premium cookie mix?
Premium cookie mix has 54.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Premium cookie mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium cookie mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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