Premium bonito in tomato sauce
Premium bonito in tomato sauce provides 212 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 240 kcal | 146 +45% | |
| Total fat | 14.2 g | 16 g | 21% | 7.8 +81% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 1.7 +30% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 1 −80% |
| Protein | 21.2 g | 24 g | 48% | 13 +63% |
| Salt | 0.1 g | 0.1 g | 1.5 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bonito, tomato, sunflower seed oil flavored with bay and onion, paprika oleoresin, spices, garlic and salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (113 g)
- Sold in
- United States
- Barcode
- 0041331036467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium bonito in tomato sauce?
Premium bonito in tomato sauce contains 212 kcal per 100 g and about 240 kcal per serving (1 can (113 g)).
How much sugar is in Premium bonito in tomato sauce?
Premium bonito in tomato sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium bonito in tomato sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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