Prawns

by Iceland in Shrimps Barcode 5010482859220
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Prawns by Iceland provides 71 kcal per 100 g, with 0.1 g of sugars and 14.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shrimps category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g as sold (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 71 kcal 106 −33%
Total fat 1 g 1 g 1% 3.3 −70%
Saturated fat 0.3 g 0.3 g 2% 0.7 −54%
Carbohydrates 1 g 1 g 0% 1.9 −46%
Total sugars 0.1 g 0.1 g 0.6 −84%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +89%
Protein 14.3 g 14.3 g 29% 17.1 −16%
Salt 0.9 g 0.9 g 1.4 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Shrimps products on Foodmetria.

Compared with other shrimps

Calories lower 18%
Sugars higher 48%
Salt lower 32%
Saturated fat lower 43%
Protein top 74%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g as sold (100 g)
Sold in
United Kingdom
Barcode
5010482859220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prawns?

Prawns contains 71 kcal per 100 g and about 71 kcal per serving (100 g as sold (100 g)).

How much sugar is in Prawns?

Prawns has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prawns healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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