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Powerade

by Powerade 500ml in Dietary drink for sport Barcode 5701161707702

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Powerade by Powerade provides 18 kcal per 100 ml, with 4.1 g of sugars and 0 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat

0 g · Low

Sugars

4.1 g · Moderate

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (500 ml)

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	18 kcal	90 kcal		95 −81%
Total fat	0 g	0 g	0%	0.3 −100%
Carbohydrates	4.1 g	20.5 g	7%	22.5 −82%
Total sugars	4.1 g	20.5 g		16 −74%
Added sugars	0 g	0 g	0%	16.7 −100%
Protein	0 g	0 g	0%	1.4 −100%
Salt	0.1 g	0.7 g		0.7 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.

Compared with other dietary drink for sport

Calories

lower 37%

Sugars

lower 44%

Salt

higher 45%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredienser: Vand, glukose, surhedsregulerende middel (citronsyre, natriumcitrat, kaliumcitrat). fruktose, stabilisator (E414, E445), sadestof (aspartam, acesulfam K), aromaer, farvestof (E133), vitamin B6. Indeholder en phenylalaninkilde.

Additives 3

E133 - Brilliant blue FCF

Colour

Moderate overexposure risk

E414 - Acacia gum

Carrier

E445 - Glycerol esters of wood rosin

Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 500ml
Serving size: 1 portion (500 ml)
Sold in: Denmark, France
Barcode: 5701161707702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powerade?

Powerade contains 18 kcal per 100 ml and about 90 kcal per serving (1 portion (500 ml)).

How much sugar is in Powerade?

Powerade has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Powerade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Dietary Drink For Sport by Nutri-Score Highest-Protein Dietary Drink For Sport Least Processed Dietary Drink For Sport Lowest-Calorie Dietary Drink For Sport Best Low-Sugar Dietary Drink For Sport

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