Poupon Wholegrain Mustard by Grey-poupon

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Poupon Wholegrain Mustard

by Grey-poupon 210 gr in Groceries Barcode 3036817800134
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Poupon Wholegrain Mustard by Grey-poupon provides 176 kcal per 100 g, with 6 g of sugars and 6.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 210 gr pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.4 g · Low
Sugars
6 g · Moderate
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 194 −9%
Total fat 10 g 12.8 −22%
Saturated fat 0.4 g 2.4 −84%
Carbohydrates 9.4 g 16.1 −42%
Total sugars 6 g 9.8 −39%
Added sugars 0 g 4.8 −100%
Dietary fiber 3.5 g 2.4 +47%
Protein 6.9 g 2.8 +144%
Salt 5.2 g 5.9 −11%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 40%
Sugars higher 40%
Salt higher 17%
Saturated fat higher 49%
Protein top 12%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unreadable labeling, inadmissible

Product details

Quantity
210 gr
Sold in
France, United Kingdom
Barcode
3036817800134

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poupon Wholegrain Mustard?

Poupon Wholegrain Mustard contains 176 kcal per 100 g.

How much sugar is in Poupon Wholegrain Mustard?

Poupon Wholegrain Mustard has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poupon Wholegrain Mustard healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poupon Wholegrain Mustard? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bouillon Légumes a NOVA 4
Bouillon Légumes
Knorr · 109,2g
6 kcal
0.5 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs E−92% sugar−88% salt
Tomacouli Nature a NOVA 3
Tomacouli Nature
Panzani · 3 x 200 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs E−35% sugar−99% salt
Panzani - bc - tomacouli nature 500g (big) a NOVA 1
Panzani - bc - tomacouli nature 500g (big)
Panzani · 500 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs E−35% sugar−99% salt
Sauce tomate au basilic a NOVA 4
Sauce tomate au basilic
Combino · 420g
45 kcal
1.2 Fat g
4.4 Sugar g
0.8 Salt g
per 100 g · 1.3 g protein
Nutri-Score A vs E−27% sugar−85% salt

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Grey-poupon

View all →
Grey Poupon Dijon Mustard 215G b NOVA 3
Grey Poupon Dijon Mustard 215G
Grey-poupon · 215g
150 kcal
11 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Dijon Mustard b NOVA 4
Dijon Mustard
Grey-poupon · 227 gr
0 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 1 allergen
Dijon Mustard NOVA 4
Dijon Mustard
Grey-poupon · 10 oz (283 g)
5 kcal
0 Fat g
0 Sugar g
5.8 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 1 allergen
Moutarde de Dijon e NOVA 3
Moutarde de Dijon
Grey-poupon · 215 g
151 kcal
11 Fat g
0 Sugar g
5.5 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
Dijon Mustard e NOVA 4
Dijon Mustard
Grey-poupon · 454 g
0 kcal
0 Fat g
— Sugar
5.8 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 1 allergen
Mustard Country Dijon NOVA 4
Mustard Country Dijon
Grey-poupon · 8 oz
0 kcal
0 Fat g
0.5 Sugar g
6.1 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 1 allergen