Potato lattices

by Tesco 550 g in Frozen fries Barcode 5054402633149

Seasoned lattice cut potatoes

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Potato lattices by Tesco provides 220 kcal per 100 g, with 0.7 g of sugars and 1.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 550 g pack.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 108 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 237 kcal 158 +39%
Total fat 13.6 g 14.7 g 19% 5.3 +159%
Saturated fat 1.6 g 1.7 g 9% 0.7 +116%
Carbohydrates 21.6 g 23.4 g 9% 24 −10%
Total sugars 0.7 g 0.8 g 0.8 −13%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.6 g 1.7 g 6% 2.5 −36%
Protein 1.9 g 2.1 g 4% 2.6 −26%
Salt 0.1 g 0.1 g 0.3 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 530 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 7%
Sugars higher 19%
Salt lower 49%
Saturated fat higher 6%
Protein top 95%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato 75%, Sunflower Oil, Maize Flour, Modified Potato Starch, Rice Flour, Maize Starch, Garlic Powder, Onion Powder, Salt, Chilli Pepper, Paprika, Cayenne Pepper, Black Pepper, Cumin, Turmeric, Yeast Extract, Raising Agent (Disodium Diphosphate), Dextrose, Paprika Extract, Black Pepper Extract.

Palm oil freeVeganVegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Serving size
108 g
Labels & certifications
VegetarianDo not freeze again
Sold in
United Kingdom
Barcode
5054402633149

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Potato lattices?

Potato lattices contains 220 kcal per 100 g and about 237 kcal per serving (108 g).

How much sugar is in Potato lattices?

Potato lattices has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato lattices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potato lattices vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Potato lattices? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen fries

View all →

More from Tesco

View all →