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Potato chips
Potato chips by Ruffles provides 100 kcal per 100 g, with 0 g of sugars and 1.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 511 −80% |
| Total fat | 6.3 g | 29.9 −79% |
| Saturated fat | 2.6 g | 4.3 −40% |
| Carbohydrates | 10 g | 53.2 −81% |
| Total sugars | 0 g | 2.3 −100% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.4 g | 4.2 −91% |
| Protein | 1.1 g | 6.3 −82% |
| Salt | 0.2 g | 1.5 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and salt
- Allergens
- Soybeans
Product details
- Sold in
- United States
- Barcode
- 0028400345262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato chips?
Potato chips contains 100 kcal per 100 g.
How much sugar is in Potato chips?
Potato chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato chips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Potato chips contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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