Potato Chips

by Cape Cod in Potato crisps Barcode 0020685003035
Poor nutritional quality
Ultra-processed food

Potato Chips by Cape Cod provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 511
Total fat 25 g 7 g 9% 29.9 −16%
Saturated fat 1.8 g 0.5 g 3% 4.3 −58%
Carbohydrates 60.7 g 17 g 6% 53.2 +14%
Total sugars 3.6 g 1 g 2.3 +53%
Added sugarsUSDA 3.6 g 1 g 2% 1 +247%
Dietary fiber 3.6 g 1 g 4% 4.2 −15%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 1.2 g 0.3 g 1.5 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from April 2025. Other values: Open Food Facts.

Compared with other potato crisps

Calories lower 21%
Sugars higher 25%
Salt lower 44%
Saturated fat lower 7%
Protein top 30%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0020685003035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Chips?

Potato Chips contains 500 kcal per 100 g and about 140 kcal per serving (1 ONZ (28 g)).

How much sugar is in Potato Chips?

Potato Chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato Chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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