View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Porridge Erdbeer Vanille
Porridge Erdbeer Vanille by Ruf provides 373 kcal per 100 g, with 16 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dejeuner category and comes in a 65g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (65 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 373 kcal | 243 kcal | |
| Total fat | 8.5 g | 5.5 g | 7% |
| Saturated fat | 3.7 g | 2.4 g | 12% |
| Carbohydrates | 62 g | 40.3 g | 15% |
| Total sugars | 16 g | 10.4 g | |
| Added sugars | 6.1 g | 4 g | 8% |
| Dietary fiber | 5.8 g | 3.7 g | 13% |
| Protein | 12 g | 7.8 g | 16% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vollkorn-Haferflocken (54,8 %), Vollmilchpulver, Stärke (Mais und Kartoffel), Rohrzucker, gefriergetrocknete Erdbeerstücke (2 %), Meersalz, natürliches Bourbon-Vanille Aroma, natürliches Aroma. Kann Spuren von Ei, Soja und Schalenfrüchten enthalten.
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsSoybeansEi soja
Product details
- Quantity
- 65g
- Serving size
- 1 pack (65 g)
- Sold in
- Germany, Switzerland
- Barcode
- 4002809018589
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Porridge Erdbeer Vanille?
Porridge Erdbeer Vanille contains 373 kcal per 100 g and about 243 kcal per serving (1 pack (65 g)).
How much sugar is in Porridge Erdbeer Vanille?
Porridge Erdbeer Vanille has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Erdbeer Vanille healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Erdbeer Vanille vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge Erdbeer Vanille contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, soybeans, ei soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More dejeuner
View all →
More from Ruf
View all →
e NOVA 4 
c NOVA 4 
b NOVA 4 
e NOVA 4 
c NOVA 4