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Porridge Cocoa Gluten Free
Porridge Cocoa Gluten Free by Bio & Me provides 128 kcal per 100 g, with 4.9 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (58 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 128 kcal | 74 kcal | |
| Total fat | 5 g | 2.9 g | 4% |
| Saturated fat | 2.1 g | 1.2 g | 6% |
| Carbohydrates | 17 g | 9.9 g | 4% |
| Total sugars | 4.9 g | 2.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.9 g | 1.7 g | 6% |
| Protein | 3.8 g | 2.2 g | 4% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Gluten Free Wholegrain Oats (49%), Dates, Coconut Milk Powder, Seeds (Pumpkin, Sunflower, Brown Linseed), Cocoa Powder (5%), Almonds, Dried Carrot, Quinoa, Seaweed (Providing a Natural Source of Calcium), Natural Flavouring. ALLERGY ADVICE:
- Allergens
- Nuts
Product details
- Serving size
- 1 pot (58 g)
- Labels & certifications
- No glutenNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5060853641190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Cocoa Gluten Free?
Porridge Cocoa Gluten Free contains 128 kcal per 100 g and about 74 kcal per serving (1 pot (58 g)).
How much sugar is in Porridge Cocoa Gluten Free?
Porridge Cocoa Gluten Free has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge Cocoa Gluten Free healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge Cocoa Gluten Free contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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