View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Poro
Poro by Panda provides 539 kcal per 100 g, with 56 g of sugars and 6.3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 280g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 539 kcal | 49 kcal | 535 | |
| Total fat | 30 g | 2.7 g | 3% | 33.1 −9% |
| Saturated fat | 19 g | 1.7 g | 9% | 18.8 |
| Carbohydrates | 59 g | 5.3 g | 2% | 52 +13% |
| Total sugars | 56 g | 5 g | 46.2 +21% | |
| Added sugars | 54.2 g | 4.9 g | 10% | 38.9 +39% |
| Dietary fiber | 0.1 g | 0 g | 0% | 3.1 −98% |
| Protein | 6.3 g | 0.6 g | 1% | 6 +6% |
| Salt | 0.2 g | 0 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sokeri, kaakaovoi* (muu kuin EU), täysmaitojauhe, kaakaomassa* (muu kuin EU), rasvaton maitojauhe, kasviöljyt (kookos, kokonaan kovetettu (kookos, rypsi). riisimurot (riisijauho), maitorasva, emulgointiaine (lesitiini), aromit. Saattaa sisältää pieniä määriä hasselpähkinää ja mantelia.
- Allergens
- Milk
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 9 g
- Labels & certifications
- No glutenPEFCpure cocoa butterRainforest Alliance
- Sold in
- Finland
- Barcode
- 6412500005012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Poro?
Poro contains 539 kcal per 100 g and about 49 kcal per serving (9 g).
How much sugar is in Poro?
Poro has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Poro healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poro contain?
According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
d NOVA 4 
e NOVA 3 
NOVA 3 More bonbons
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Panda
View all →
e NOVA 4 
e NOVA 4 
c NOVA 3 
e NOVA 3 
e NOVA 4 
d NOVA 4