Nutrition report ready

Por Kwan, Panang Red Curry With Onion & Potatoes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nr. Instant Produce Co. Ltd. product.

Nutri-Score C NOVA 4

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Por Kwan, Panang Red Curry With Onion & Potatoes

by Nr. Instant Produce Co. Ltd. in Groceries Barcode 8850643028518
Average nutritional quality
Ultra-processed food

Por Kwan, Panang Red Curry With Onion & Potatoes by Nr. Instant Produce Co. Ltd. provides 73 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 80 kcal 194 −62%
Total fat 4.6 g 5 g 6% 12.8 −65%
Saturated fat 0.9 g 1 g 5% 2.4 −62%
Carbohydrates 5.5 g 6 g 2% 16.1 −66%
Total sugars 1.8 g 2 g 9.8 −82%
Dietary fiber 0.9 g 1 g 4% 2.4 −62%
Protein 1.8 g 2 g 4% 2.8 −36%
Salt 1.7 g 1.8 g 5.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories lower 32%
Sugars lower 31%
Salt higher 46%
Saturated fat higher 39%
Protein top 36%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, coconut milk, bamboo shoots, panang curry paste (onion, garlic, salt, galangal, lemon grass, chili, kaffir lime peel, cumin coriander, cardamom, pepper), onion (5.5%), potato (5.0%), sugar, modified corn starch, salt, soy sauce powder (soy bean, salt, wheat), kaffir lime leaves.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1 cup (110 g)
Sold in
United States
Barcode
8850643028518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Por Kwan, Panang Red Curry With Onion & Potatoes?

Por Kwan, Panang Red Curry With Onion & Potatoes contains 73 kcal per 100 g and about 80 kcal per serving (1 cup (110 g)).

How much sugar is in Por Kwan, Panang Red Curry With Onion & Potatoes?

Por Kwan, Panang Red Curry With Onion & Potatoes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Por Kwan, Panang Red Curry With Onion & Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Por Kwan, Panang Red Curry With Onion & Potatoes contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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