Nutrition report ready

Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nr. Instant Produce Co. Ltd. product.

Nutri-Score C NOVA 4

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Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild

by Nr. Instant Produce Co. Ltd. in Groceries Barcode 8850643027313
Average nutritional quality
Ultra-processed food

Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild by Nr. Instant Produce Co. Ltd. provides 64 kcal per 100 g, with 2.4 g of sugars and 1.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 80 kcal 194 −67%
Total fat 3.2 g 4 g 5% 12.8 −75%
Saturated fat 0.8 g 1 g 5% 2.4 −67%
Carbohydrates 6.4 g 8 g 3% 16.2 −60%
Total sugars 2.4 g 3 g 9.8 −76%
Dietary fiber 0.8 g 1 g 4% 2.4 −67%
Protein 1.6 g 2 g 4% 2.8 −43%
Salt 1.8 g 2.2 g 5.9 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 29%
Sugars lower 34%
Salt higher 44%
Saturated fat higher 42%
Protein top 42%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, coconut milk, bamboo shoot, onion (8%), garee yellow curry paste (onion, garlic, chilli, curry powder, salt, lemon grass, galanga, ginger, corinder seed, cumin, kaffir lime peel), patato (4%), sugar, salt, modified corn starch, soy sauce (soy bean, salt, wheat).

Allergens
GlutenSoybeans

Product details

Serving size
1 cup (125 g)
Sold in
United States
Barcode
8850643027313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild?

Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild contains 64 kcal per 100 g and about 80 kcal per serving (1 cup (125 g)).

How much sugar is in Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild?

Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Por Kwan, Garee Yellow Curry With Onion & Potatoes, Mild contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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