Popcorn kärnor

by Garant 500 g in Snacks Barcode 7340083482694
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Popcorn kärnor by Garant provides 337 kcal per 100 g, with 0.6 g of sugars and 9.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 453 −26%
Total fat 4.2 g 25.3 −83%
Saturated fat 0.5 g 6.8 −93%
Carbohydrates 59 g 48.9 +21%
Total sugars 0.6 g 18.7 −97%
Added sugars 0 g 8.8 −100%
Dietary fiber 13 g 6.7 +93%
Protein 9.3 g 13.3 −30%
Salt 0 g 1.1 −99%

Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 15%
Sugars lower 13%
Salt lower 17%
Saturated fat lower 18%
Protein top 51%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majskorn

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
Sweden
Barcode
7340083482694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn kärnor?

Popcorn kärnor contains 337 kcal per 100 g.

How much sugar is in Popcorn kärnor?

Popcorn kärnor has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn kärnor healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn kärnor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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