View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Popcorn
Popcorn by Pop-Secret provides 520 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 54 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsps unpopped (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 520 kcal | 130 kcal | 453 +15% | |
| Total fat | 32 g | 8 g | 10% | 25.3 +27% |
| Saturated fat | 16 g | 4 g | 20% | 6.8 +136% |
| Carbohydrates | 48 g | 12 g | 4% | 48.9 |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 8 g | 2 g | 7% | 6.7 +19% |
| Protein | 8 g | 2 g | 4% | 13.3 −40% |
| Salt | 2.9 g | 0.7 g | 1.1 +168% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2024. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain popcorn, palm oil, salt, natural flavors.
Product details
- Quantity
- 54 oz
- Serving size
- 2 tbsps unpopped (25 g)
- Sold in
- United States
- Barcode
- 0023896800271
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Popcorn?
Popcorn contains 520 kcal per 100 g and about 130 kcal per serving (2 tbsps unpopped (25 g)).
How much sugar is in Popcorn?
Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 3 
c NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Pop-Secret
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4