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POP Squares, BBQ Flavour
Barbecue Flavour fava bean, pea ans potato popped snck
POP Squares, BBQ Flavour by The 1:1 Diet by Cambridge Weight Plan provides 365 kcal per 100 g, with 5.1 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 102 kcal | 479 −24% | |
| Total fat | 6.3 g | 1.8 g | 2% | 24.4 −74% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 3.8 −81% |
| Carbohydrates | 47 g | 13.2 g | 5% | 54.3 −13% |
| Total sugars | 5.1 g | 1.4 g | 5.2 | |
| Added sugars | 2.5 g | 0.7 g | 1% | 1.4 +75% |
| Dietary fiber | 16 g | 4.5 g | 16% | 5.1 +212% |
| Protein | 23 g | 6.4 g | 13% | 8.4 +174% |
| Salt | 1.2 g | 0.3 g | 1.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fava bean, Pea protein, Potato flakes, Potato starch, Pea fibre, BBQ flavour seasoning (8%) (sugar, natural flavouring, tomato powder, rice flour, molasses powder, garlic powder, onion powder, salt, smoked sugar, colour: paprika extract), High oleic sunflower oil, Sunflower oil, Salt.
- May contain traces
- MilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28 g
- Labels & certifications
- VegetarianSource of proteinsVeganHigh proteins
- Sold in
- United Kingdom
- Barcode
- 2000000125031
Prices reported by shoppers
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Frequently asked questions
How many calories are in POP Squares, BBQ Flavour?
POP Squares, BBQ Flavour contains 365 kcal per 100 g and about 102 kcal per serving (28 g).
How much sugar is in POP Squares, BBQ Flavour?
POP Squares, BBQ Flavour has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is POP Squares, BBQ Flavour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is POP Squares, BBQ Flavour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does POP Squares, BBQ Flavour contain?
No allergens are listed in the label data. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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