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Pop MMms
Pop MMms by Simple Mills provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 4 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 20 g | 6 g | 8% | 25.3 −21% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 66.7 g | 20 g | 7% | 48.9 +36% |
| Total sugars | 6.7 g | 2 g | 18.8 −64% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −50% |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 2 g | 0.6 g | 1.1 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Butternut Squash Arrowroot Tapioca Starch Organic Cream Organic Sunflower Oil Organic Red Bean Onion Organic Sour Cream (organic nonfat milk, cultured organic cream) Organic Nonfat Milk Sea Salt Yeast Lactic Acid Organic Lemon Juice Baking Soda Rosemary Extract (for freshness) Organic Buttermilk
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 30g
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0810021672762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop MMms?
Pop MMms contains 467 kcal per 100 g and about 140 kcal per serving (30g).
How much sugar is in Pop MMms?
Pop MMms has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pop MMms healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop MMms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop MMms contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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