Pommes frites

by U 1kg in Frozen fries Barcode 3256224701606

Pommes frites, préfrites et surgelées.

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pommes frites by U provides 147 kcal per 100 g, with 0.5 g of sugars and 2.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 158 −7%
Total fat 5 g 5.2 −5%
Saturated fat 0.7 g 0.7
Carbohydrates 22 g 23.9 −8%
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.6 g 2.5
Protein 2.3 g 2.6 −10%
Salt 0.1 g 0.3 −69%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 44%
Sugars lower 23%
Salt lower 32%
Saturated fat higher 33%
Protein top 80%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 95%, huile de tournesol 5%, dextrose.

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Labels & certifications
Potatoes from France
Sold in
France
Barcode
3256224701606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pommes frites?

Pommes frites contains 147 kcal per 100 g.

How much sugar is in Pommes frites?

Pommes frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pommes frites healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pommes frites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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