Pommes Frites

by Kania 250g in Groceries Barcode 20545819
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Pommes Frites by Kania provides 72 kcal per 100 g, with 10.4 g of sugars and 1.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
10.4 g · Moderate
Salt
77.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 194 −63%
Total fat 1.9 g 12.8 −85%
Saturated fat 0.3 g 2.4 −88%
Carbohydrates 10.9 g 16.1 −32%
Total sugars 10.4 g 9.8 +6%
Added sugars 5.2 g 4.8 +9%
Protein 1.7 g 2.8 −40%
Salt 77.4 g 5.9 +1219%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 32%
Sugars higher 28%
Salt higher 2%
Saturated fat lower 49%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisesalz, Paprika, Zucker, Zwiebeln, Aroma, Trennmittel: Siliciumdioxid. Kann Spuren von Weizen, Ei, Soja, Milch, Sellerie, Senf und Sesam enthalten.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
CeleryEggsGlutenMilkMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
France, Germany
Barcode
20545819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pommes Frites?

Pommes Frites contains 72 kcal per 100 g.

How much sugar is in Pommes Frites?

Pommes Frites has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pommes Frites healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pommes Frites contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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