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Pommes
Pommes by Ja! provides 187 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen potato fries category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 374 kcal | 157 +19% | |
| Total fat | 8.6 g | 17.2 g | 22% | 5.5 +56% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 1.3 −12% |
| Carbohydrates | 23 g | 46 g | 17% | 23.3 |
| Total sugars | 0.5 g | 1 g | 0.9 −44% | |
| Dietary fiber | 4 g | 8 g | 29% | 2.6 +52% |
| Protein | 2.5 g | 5 g | 10% | 2.4 |
| Salt | 0.7 g | 1.5 g | 0.5 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Serving size
- 200 g
- Sold in
- Germany
- Barcode
- 4337256583640
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Pack size: 600g → 300g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pommes?
Pommes contains 187 kcal per 100 g and about 374 kcal per serving (200 g).
How much sugar is in Pommes?
Pommes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pommes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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