Pommes by Gut&Günstig

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pommes

by Gut&Günstig 735g in Frozen fries Barcode 4311501743744
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pommes by Gut&Günstig provides 142 kcal per 100 g, with 1.6 g of sugars and 2.4 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Frozen fries category and comes in a 735g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 158 −10%
Total fat 4 g 4 g 5% 5.2 −24%
Saturated fat 0.4 g 0.4 g 2% 0.7 −45%
Carbohydrates 23 g 23 g 8% 23.9
Total sugars 1.6 g 1.6 g 0.8 +93%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.7 g 1.7 g 6% 2.5 −32%
Protein 2.4 g 2.4 g 5% 2.6 −7%
Salt 5.9 g 5.9 g 0.3 +1933%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 33%
Sugars higher 6%
Salt higher 1%
Saturated fat lower 11%
Protein top 67%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, 4% Sonnenblumenöl

Palm oil freeVeganVegetarian

Product details

Quantity
735g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4311501743744

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pommes?

Pommes contains 142 kcal per 100 g and about 142 kcal per serving (100g).

How much sugar is in Pommes?

Pommes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pommes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pommes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pommes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Fries by Nutri-Score Highest-Protein Frozen Fries Least Processed Frozen Fries Lowest-Calorie Frozen Fries Best Low-Sugar Frozen Fries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pommes Frites/Allumettes 6/6 2,5kg a NOVA 3
Pommes Frites/Allumettes 6/6 2,5kg
Saint Eloi · 2500 g
126 kcal
3.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
Nutri-Score A vs Eno sugar−98% salt
Crousti express a
Crousti express
Findus · 100 g
227 kcal
11 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Nutri-Score A vs E−69% sugar−98% salt
McCain la frite belge a NOVA 3
McCain la frite belge
Mccain · 1.04 kg
136 kcal
3.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Nutri-Score A vs E−69% sugar−98% salt
Les pommes allumettes a
Les pommes allumettes
Saint Eloi · 1 kg
126 kcal
3.1 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
Nutri-Score A vs E−69% sugar−98% salt

More frozen fries

View all →
Côté Brasserie b NOVA 4
Côté Brasserie
Mccain · 650 g
165 kcal
6 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan 1 allergen
Frites à la graisse de canard c NOVA 3
Frites à la graisse de canard
Pom Bistro · 500 g
141 kcal
6.1 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Frozen fries
Kid Smile b NOVA 4
Kid Smile
Mccain · 850g
158 kcal
6.5 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Frozen fries
Côté comptoir b NOVA 4
Côté comptoir
Mccain · 650 g
178 kcal
6.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan 1 allergen
Mc Can Cote Resto b NOVA 4
Mc Can Cote Resto
Mccain · 650 g e
148 kcal
4 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen
Frite air fryer b NOVA 4
Frite air fryer
Mccain · 600 g
170 kcal
6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan 1 allergen

More from Gut&Günstig

View all →
Walnusskerne a NOVA 1
Walnusskerne
Gut&Günstig · 200g
730 kcal
71.2 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Palm oil freeVegan 1 allergen
Kidney Bohnen a NOVA 3
Kidney Bohnen
Gut&Günstig · 255g
101 kcal
0.5 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan
Gut&Günstig Vollkorn Toast 4311501772744 Weizenvollkorntoast b NOVA 3
Gut&Günstig Vollkorn Toast 4311501772744 Weizenvollkorntoast
Gut&Günstig · 1pcs
248 kcal
5.2 Fat g
2 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen
Weizenmehl Type 405 a NOVA 1
Weizenmehl Type 405
Gut&Günstig · 1000 g
347 kcal
1 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegan 1 allergen
Tortilla Chips Milde Paprika d NOVA 4
Tortilla Chips Milde Paprika
Gut&Günstig · 300g
472 kcal
20 Fat g
3 Sugar g
1.4 Salt g
per 100 g · 6.6 g protein
Palm oil free
H-Milch 1,5% b NOVA 1
H-Milch 1,5%
Gut&Günstig · 1l
47 kcal
1.5 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen