Pomegranate & Almond Topper

Average nutritional quality
Processed food

Pomegranate & Almond Topper by Forest Feast provides 347 kcal per 100 g, with 22 g of sugars and 12 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 1 kg pack. Contains: nuts, peanuts, sesame seeds, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.5 g · Moderate
Sugars
22 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 347 kcal 110 +216%
Total fat 21 g 21 g 27% 4.9 +332%
Saturated fat 2.5 g 2.5 g 13% 0.8 +222%
Carbohydrates 30 g 30 g 11% 14.7 +104%
Total sugars 22 g 22 g 12 +83%
Added sugars 19.3 g 19.3 g 39% 2.1 +813%
Dietary fiber 6.6 g 6.6 g 24% 2.1 +218%
Protein 12 g 12 g 24% 2.3 +412%
Salt 0.1 g 0.1 g 0 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.

Compared with other shelf-stable prepared fruit nuts and seeds mixes

Calories higher 10%
Sugars higher 7%
Salt higher 5%
Saturated fat higher 11%
Protein top 11%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins (25%) (sunflower oil, preservative (sulphur dioxide)), _Almonds_ (20%), Sweetened Dried Cranberries (20%) (sugar, sunflower oil), Pumpkin Seeds (20%), Dried Pomegranate Arils (15%) (sunflower oil). Allergy Advice: For allergens, see ingredients in bold. Our roastery also handles _peanuts_, other _nuts_ and _sesame_.

Palm oil freeVeganVegetarian
Allergens
NutsPeanutsSesame seedsSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
100g
Labels & certifications
VegetarianNo glutenVegan
Sold in
United Kingdom
Barcode
5022374057973

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pomegranate & Almond Topper?

Pomegranate & Almond Topper contains 347 kcal per 100 g and about 347 kcal per serving (100g).

How much sugar is in Pomegranate & Almond Topper?

Pomegranate & Almond Topper has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pomegranate & Almond Topper healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pomegranate & Almond Topper vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pomegranate & Almond Topper contain?

According to the label data it contains: Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pomegranate & Almond Topper? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More shelf-stable prepared fruit nuts and seeds mixes

View all →

More from Forest Feast

View all →