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Pomegranate
Pomegranate by vitalia provides 53 kcal per 100 ml, with 12.8 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fruit nectars category and comes in a 34 oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 132 kcal | 48 +10% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 13.2 g | 33 g | 12% | 11.3 +17% |
| Total sugars | 12.8 g | 32 g | 10.5 +22% | |
| Added sugars | 7.6 g | 19 g | 38% | 5.5 +39% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 612 Fruit nectars products on Foodmetria.
Compared with other fruit nectars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugar, Pomegranate Juice Concentrate, Black Carrot Juice Concentrate.
Product details
- Quantity
- 34 oz
- Serving size
- 250 ml
- Sold in
- United States
- Barcode
- 0191414003586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomegranate?
Pomegranate contains 53 kcal per 100 ml and about 132 kcal per serving (250 ml).
How much sugar is in Pomegranate?
Pomegranate has 12.8 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Pomegranate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pomegranate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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