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Pom Sticks
Pom Sticks by Lorenz provides 519 kcal per 100 g, with 1.8 g of sugars and 5.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 519 kcal | 479 +8% |
| Total fat | 30 g | 24.4 +23% |
| Saturated fat | 13 g | 3.8 +244% |
| Carbohydrates | 54 g | 54.3 |
| Total sugars | 1.8 g | 5.2 −65% |
| Added sugars | 1.6 g | 1.4 +10% |
| Dietary fiber | 4.8 g | 5.1 −7% |
| Protein | 5.9 g | 8.4 −30% |
| Salt | 0 g | 1.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, palm oil*, salt, paprika powder, onion powder, cheese powder, sweet whey powder, sugar, spices, tomato powder, flavouring (contains milk products), smoke flavouring, yeast extract powder, colours: paprika extract, may contain gluten,
- Allergens
- Milk
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- France, Germany
- Barcode
- 4017100722004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pom Sticks?
Pom Sticks contains 519 kcal per 100 g.
How much sugar is in Pom Sticks?
Pom Sticks has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pom Sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pom Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pom Sticks contain?
According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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