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Pom-bar
Pom-bar by Chio provides 515 kcal per 100 g, with 1.3 g of sugars and 3.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 40g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 515 kcal | 155 kcal | 474 +9% | |
| Total fat | 28 g | 8.4 g | 11% | 22 +27% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 2.5 |
| Carbohydrates | 61 g | 18.3 g | 7% | 62.7 |
| Total sugars | 1.3 g | 0.4 g | 3.3 −60% | |
| Added sugars | 0.9 g | 0.3 g | 1% | 1 −11% |
| Protein | 3.1 g | 0.9 g | 2% | 4.6 −32% |
| Salt | 1.5 g | 0.5 g | 1.9 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.
Compared with other puffed salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
elur ИСТО, далече от тонмина и светкина (RO)/(MD) SNACK DIN CARTOFI, EXAPANDAT SI PRAIT, IN FORMA DE URSULETI, CU SARE Ingrediente: cartofi pudra (32 %), ulei de floarea-soarelui amidon din cartofi (21 % ) , amidon modificat (tapioca, cacton iodată (1,1%) (sare, 1odat de potasiu), zahar, sare (0,6 %), exarad droidie, emulsifiant (lecitine din S0IA, boia de ardet Poate cont rme de CEREALE CARE CONTIN GLUTEN siLAPTE RGA KARTOAru
- May contain traces
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 30g
- Sold in
- Romania
- Barcode
- 4000522064449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pom-bar?
Pom-bar contains 515 kcal per 100 g and about 155 kcal per serving (30g).
How much sugar is in Pom-bar?
Pom-bar has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pom-bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pom-bar contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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