Polish Sausage
Polish Sausage by Polock Johnny's provides 291 kcal per 100 g, with 1.3 g of sugars and 10.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category. Contains: beef, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 link (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 230 kcal | 276 +5% | |
| Total fat | 26.6 g | 21 g | 27% | 22.4 +19% |
| Saturated fat | 10.1 g | 8 g | 40% | 8.4 +21% |
| Carbohydrates | 3.8 g | 3 g | 1% | 2.9 +29% |
| Total sugars | 1.3 g | 1 g | 1.2 | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 10.1 g | 8 g | 16% | 15.8 −36% |
| Salt | 2.2 g | 1.7 g | 2.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6774 Sausages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, beef, water, salt, corn syrup solids, spices, dextrose, sodium phosphate, flavorings, sodium erythorbate, ascorbic acid, garlic powder, paprika, spice extractives, cayenne pepper, sodium nitrite
- Allergens
- BeefPork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 link (79 g)
- Sold in
- United States
- Barcode
- 0076295020894
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Polish Sausage?
Polish Sausage contains 291 kcal per 100 g and about 230 kcal per serving (1 link (79 g)).
How much sugar is in Polish Sausage?
Polish Sausage has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polish Sausage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polish Sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Polish Sausage contain?
According to the label data it contains: Beef, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a 
a 
c NOVA 4 More sausages
View all →
d NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4