Polenta

by Rapunzel in Polenta Barcode 4006040120827
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Unprocessed or minimally processed

Polenta by Rapunzel provides 361 kcal per 100 g, with 0.9 g of sugars and 7 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Polenta category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 195 +85%
Total fat 2.2 g 2 +12%
Saturated fat 0.5 g 0.6 −18%
Carbohydrates 77 g 39.4 +95%
Total sugars 0.9 g 1.3 −32%
Added sugars 0 g 0 −100%
Dietary fiber 5.7 g 3.1 +82%
Protein 7 g 4.7 +49%
Salt 0 g 0.9 −99%

Category average across 62 Polenta products on Foodmetria.

Compared with other polenta

Calories higher 11%
Sugars higher 15%
Salt lower 7%
Saturated fat lower 48%
Protein top 39%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Germany, Luxembourg
Barcode
4006040120827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta?

Polenta contains 361 kcal per 100 g.

How much sugar is in Polenta?

Polenta has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polenta vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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