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Polenta
Polenta by Rapunzel provides 361 kcal per 100 g, with 0.9 g of sugars and 7 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Polenta category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 195 +85% |
| Total fat | 2.2 g | 2 +12% |
| Saturated fat | 0.5 g | 0.6 −18% |
| Carbohydrates | 77 g | 39.4 +95% |
| Total sugars | 0.9 g | 1.3 −32% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 5.7 g | 3.1 +82% |
| Protein | 7 g | 4.7 +49% |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Polenta products on Foodmetria.
Compared with other polenta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais
Product details
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany, Luxembourg
- Barcode
- 4006040120827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 361 kcal per 100 g.
How much sugar is in Polenta?
Polenta has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polenta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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