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Polen
Polen by Toca provides 342 kcal per 100 g, with 42 g of sugars and 24 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bee products category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 17 kcal | 253 +35% | |
| Total fat | 3.3 g | 0.2 g | 0% | 3.3 |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 51 g | 2.6 g | 1% | 44.3 +15% |
| Total sugars | 42 g | 2.1 g | 31.6 +33% | |
| Added sugars | 0 g | 0 g | 0% | 25.2 −100% |
| Protein | 24 g | 1.2 g | 2% | 12.1 +98% |
| Salt | 0.1 g | 0 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Bee products products on Foodmetria.
Compared with other bee products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollen Bio en pelotes sous vide
Product details
- Quantity
- 125 g
- Serving size
- 5g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 8414260178461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polen?
Polen contains 342 kcal per 100 g and about 17 kcal per serving (5g).
How much sugar is in Polen?
Polen has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Polen healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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