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POLARKNÄCKE Original
POLARKNÄCKE Original by Polarbod AB provides 360 kcal per 100 g, with 2.3 g of sugars and 12 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded crispbreads category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 43 kcal | 372 | |
| Total fat | 1.7 g | 0.2 g | 0% | 3 −44% |
| Saturated fat | 0.4 g | 0 g | 0% | 0.7 −44% |
| Carbohydrates | 71 g | 8.5 g | 3% | 73.5 |
| Total sugars | 2.3 g | 0.3 g | 4 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.7 g | 0.4 g | 1% | 5.2 −29% |
| Protein | 12 g | 1.4 g | 3% | 10.3 +17% |
| Salt | 0.9 g | 0.1 g | 0.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hvetemel, vann, byggmel , sirup, salt, hjortetakksalt, gjær, melbehandlingsmiddel.
Product details
- Quantity
- 280 g
- Serving size
- 12 g
- Sold in
- France
- Barcode
- 7313350007203
Prices reported by shoppers
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Frequently asked questions
How many calories are in POLARKNÄCKE Original?
POLARKNÄCKE Original contains 360 kcal per 100 g and about 43 kcal per serving (12 g).
How much sugar is in POLARKNÄCKE Original?
POLARKNÄCKE Original has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is POLARKNÄCKE Original healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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