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Poke lachs
Poke lachs by Basta! provides 124 kcal per 100 g, with 8.2 g of sugars and 6.6 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Groceries category and comes in a 390 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 194 −36% |
| Total fat | 5.1 g | 12.8 −60% |
| Saturated fat | 0.8 g | 2.4 −67% |
| Carbohydrates | 11.1 g | 16.1 −31% |
| Total sugars | 8.2 g | 9.8 −17% |
| Protein | 6.6 g | 2.8 +133% |
| Salt | 1.6 g | 5.9 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 390 g
- Sold in
- Germany
- Barcode
- 20102845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poke lachs?
Poke lachs contains 124 kcal per 100 g.
How much sugar is in Poke lachs?
Poke lachs has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poke lachs healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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