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Pois chiches
Pois chiches by Vencerol provides 95 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned vegetables category and comes in a 400g égoutté pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 95 kcal | 46 +105% |
| Total fat | 1.9 g | 1 +85% |
| Saturated fat | 0.3 g | 0.2 +93% |
| Carbohydrates | 11 g | 7.1 +55% |
| Total sugars | 0.5 g | 2.8 −82% |
| Protein | 5.7 g | 1.7 +243% |
| Salt | 0.5 g | 0.7 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g égoutté
- Sold in
- France
- Barcode
- 8436012960490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 95 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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