Pois cassés

by Cora 500 g in Peas Barcode 3257983143096
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Pois cassés by Cora provides 325 kcal per 100 g, with 2.5 g of sugars and 22.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Peas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 260 kcal 122 +167%
Total fat 1.2 g 1 g 1% 1.4 −12%
Saturated fat 0.2 g 0.2 g 1% 0.3 −28%
Carbohydrates 48.2 g 38.6 g 14% 16.1 +200%
Total sugars 2.5 g 2 g 3.1 −19%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 15.4 g 12.3 g 44% 6.9 +123%
Protein 22.7 g 18.2 g 36% 8.6 +163%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 367 Peas products on Foodmetria.

Compared with other peas

Calories higher 9%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 48%
Protein top 7%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois cassés.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Serving size
80 g
Labels & certifications
Green DotTriman
Sold in
Belgium, France
Barcode
3257983143096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois cassés?

Pois cassés contains 325 kcal per 100 g and about 260 kcal per serving (80 g).

How much sugar is in Pois cassés?

Pois cassés has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois cassés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois cassés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pois cassés contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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