Pocari Sweat Ion Supply Drink

by Otsuka Pharmaceutical 330ml in Dietary drink for sport Barcode 8997035600133
Bad nutritional quality
Ultra-processed food

Pocari Sweat Ion Supply Drink by Otsuka Pharmaceutical provides 88 kcal per 100 g, with 22 g of sugars and 0 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 330ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 290 kcal 93 −6%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 22 g 72.6 g 26% 22.1
Total sugars 22 g 72.6 g 15.9 +38%
Added sugars 22 g 72.6 g 145% 16.1 +37%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Dietary drink for sport products on Foodmetria.

Compared with other dietary drink for sport

Calories higher 26%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sugar, citric acid, sodium chloride, potassium chloride, calcium lactate, magnesium carbonate, flavoring, potassium phosphate, sodium citrate

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330ml
Serving size
330ml
Labels & certifications
Halal
Sold in
Indonesia, Japan, United Arab Emirates
Barcode
8997035600133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pocari Sweat Ion Supply Drink?

Pocari Sweat Ion Supply Drink contains 88 kcal per 100 g and about 290 kcal per serving (330ml).

How much sugar is in Pocari Sweat Ion Supply Drink?

Pocari Sweat Ion Supply Drink has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pocari Sweat Ion Supply Drink healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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