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Pleni day
Pleni day by Pleniday provides 465 kcal per 100 g, with 0.9 g of sugars and 10.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 105 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 163 kcal | 457 | |
| Total fat | 20.2 g | 7.1 g | 9% | 20.3 |
| Saturated fat | 1.7 g | 0.6 g | 3% | 8.8 −80% |
| Carbohydrates | 57.5 g | 20.1 g | 7% | 64 −10% |
| Total sugars | 0.9 g | 0.3 g | 28.6 −97% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Protein | 10.5 g | 3.7 g | 7% | 6.8 +54% |
| Salt | 0.2 g | 0.1 g | 0.7 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé**, huile de colza**, maltodextrine*';, graines de : lin** (5,3 %), sésame** (2,65 %), chia** (2,65 %), sel. ** ingrédients issus de l'agriculture biologique.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 105 g
- Serving size
- 35g
- Labels & certifications
- Low or no sugarVegetarianLow sugarOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01Green DotNo added sugar
- Sold in
- France
- Barcode
- 3460341503412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pleni day?
Pleni day contains 465 kcal per 100 g and about 163 kcal per serving (35g).
How much sugar is in Pleni day?
Pleni day has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pleni day healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pleni day vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pleni day contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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