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Planteiga Sem Sal
Creme vegetal para barrar a 79%
Planteiga Sem Sal by Planta provides 713 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 713 kcal | 262 +172% |
| Total fat | 79 g | 19.9 +297% |
| Saturated fat | 31 g | 4.4 +604% |
| Carbohydrates | 0.5 g | 15.1 −97% |
| Total sugars | 0.5 g | 9.6 −95% |
| Added sugars | 0 g | 3.7 −100% |
| Protein | 0.5 g | 4.8 −90% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Óleos vegetais (colza, girassol, em proporções variáveis), gordura de coco, água, preparado de favas, emulsionante (lecitina de girassol), aromas naturais, corante (carotenos).
Product details
- Quantity
- 200 g
- Labels & certifications
- Low or no saltNo glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dotnatural flavorsNo lactoseNo palm oilNo salt
- Sold in
- Portugal
- Barcode
- 8719200253056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planteiga Sem Sal?
Planteiga Sem Sal contains 713 kcal per 100 g.
How much sugar is in Planteiga Sem Sal?
Planteiga Sem Sal has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Planteiga Sem Sal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Planteiga Sem Sal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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