Plain Yogurt

by FAGE BestSelf in Greek-style yogurts Barcode 0689544072102
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Plain Yogurt by FAGE BestSelf provides 71 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.5 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 120 kcal 100 −30%
Total fat 2.1 g 3.5 g 4% 4.2 −51%
Saturated fat 1.5 g 2.5 g 13% 2.8 −48%
Carbohydrates 3.5 g 6 g 2% 9.3 −62%
Total sugars 3.5 g 6 g 8.2 −57%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 10 g 17 g 34% 6.3 +59%
Salt 0.1 g 0.1 g 0.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 26%
Sugars lower 17%
Salt lower 14%
Saturated fat lower 45%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

grade A pasteurized skimmed milk and cream, cultures, lactase enzyme

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
0.75 cup (170 g)
Labels & certifications
No GMOsGreen DotNo lactoseNon GMO project
Sold in
United States, world
Barcode
0689544072102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Yogurt?

Plain Yogurt contains 71 kcal per 100 g and about 120 kcal per serving (0.75 cup (170 g)).

How much sugar is in Plain Yogurt?

Plain Yogurt has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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