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Plain Yogurt
Plain Yogurt by Nature's Promise Organic Greek provides 142 kcal per 100 g, with 5 g of sugars and 17 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 241 kcal | 89 +60% | |
| Total fat | 6 g | 10.2 g | 13% | 2.8 +116% |
| Saturated fat | 3 g | 5.1 g | 26% | 1.7 +77% |
| Carbohydrates | 5 g | 8.5 g | 3% | 11.2 −55% |
| Total sugars | 5 g | 8.5 g | 9.4 −47% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 28.9 g | 58% | 4.8 +258% |
| Salt | 0.1 g | 0.2 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a organic nonfat milk, organic cream. contains live & active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, & l. casei).
- Allergens
- Milk
Product details
- Serving size
- 3/4 cup (170 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0688267536137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Yogurt?
Plain Yogurt contains 142 kcal per 100 g and about 241 kcal per serving (3/4 cup (170 g)).
How much sugar is in Plain Yogurt?
Plain Yogurt has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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