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Plain unsweetened kefir, plain
Plain unsweetened kefir, plain by 365 Everyday Value provides 71 kcal per 100 g, with 4.2 g of sugars and 3.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 170 kcal | 89 −20% | |
| Total fat | 4.2 g | 10 g | 13% | 2.8 +50% |
| Saturated fat | 1.9 g | 4.5 g | 23% | 1.7 +11% |
| Carbohydrates | 4.6 g | 11 g | 4% | 11.2 −59% |
| Total sugars | 4.2 g | 10 g | 9.4 −56% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.8 g | 9 g | 18% | 4.8 −21% |
| Salt | 0.1 g | 0.3 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized whole milk, nonfat dry milk, pectin, live & active cultures (lactobacillus lactis, lactobacillus rhamnosus, streptococcus diacetylactis, lactobacillus plantarum, lactobacillus casei, saccharomyces florentinus, leuconostoc cremoris, bifidobacte
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 240 ml (240 ml)
- Sold in
- France, United States
- Barcode
- 0099482476076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain unsweetened kefir, plain?
Plain unsweetened kefir, plain contains 71 kcal per 100 g and about 170 kcal per serving (240 ml (240 ml)).
How much sugar is in Plain unsweetened kefir, plain?
Plain unsweetened kefir, plain has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain unsweetened kefir, plain healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain unsweetened kefir, plain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain unsweetened kefir, plain contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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