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Plain Nonfat Yogurt
Plain Nonfat Yogurt by OIKOS provides 59 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Undefined category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 100 kcal | 250 −77% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 4.1 g | 7 g | 3% | 22.8 −82% |
| Total sugars | 3.5 g | 6 g | 10.4 −66% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Protein | 10 g | 17 g | 34% | 11.6 −14% |
| Salt | 0.1 g | 0.2 g | 0.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED GRADE A NON FAT MILK.
Product details
- Quantity
- 225 g
- Serving size
- 0.75 cup (170 g)
- Sold in
- United States
- Barcode
- 0036632027535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Nonfat Yogurt?
Plain Nonfat Yogurt contains 59 kcal per 100 g and about 100 kcal per serving (0.75 cup (170 g)).
How much sugar is in Plain Nonfat Yogurt?
Plain Nonfat Yogurt has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Nonfat Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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